Abdominal pain during pregnancy can be caused from a wide variety of problems. Abdominal pain generally does not pose a threat to you or your baby but can cause discomforts.

Causes of Abdominal Pain During Pregnancy

• Implantation- Implantation of the fetus can cause abdominal pain and cramping. Some degree of cramping is normal.
  
• Muscle pain- Muscle pain in the lower abdomen often occurs during the second trimester of pregnancy, when your ligaments are stretching around your growing uterus. Sudden movements can stretch the round ligament in your abdominal area causing pulling and or stabbing in the lower pelvic area and in the groin
  
• Stomach Pain- stomach pain can arise from muscle pain, gas pain, heartburn or constipation.
  
• Gas Pain- gas pains can cause stomach pain and stabbing pains. If you are experiencing gas pains, try eating smaller more frequent meals and avoid lying down immediately after eating.
  
• Heartburn- Heartburn, bloating, and indigestion are frequent causes of abdominal pain during pregnancy.
  
• Constipation- Constipation is one of the most common problems during pregnancy. During pregnancy, your digestive system becomes slower. Especially as the fetus grows, your uterus places pressure on your colon and lower intestines.
  
• Stress- Stress and anxiety can cause tension in the abdomen and stomach, interfering with digestion and contributing to discomfort.
  
• Urinary tract infection- can cause pain in the abdomen, kidneys, flank pain and back pain.

Preventing Abdominal Pain During Pregnancy

Practice relaxation techniques to curb stress and anxiety which can contribute to stomach tension.

• Eat frequent and small meals and don’t overfill your stomach.
  
• Avoid greasy and fatty foods.
  
• Avoid lying flat on your back.
  
• When resting, prop yourself up slightly with pillows or try a pregnancy pillow.
  
• Drink plenty of fluids

Treatment for Abdominal Pain During Pregnancy

• Try eating yogurt to soothe your digestive tract.
  
• Slippery Elm herb can help soothe an acidic stomach.
  
• Have your partner help you loosen your abdominal muscles using gentle hands on techniques such as those in the Pregnancy Pain Relief Book.
  
• Take a warm bath.
  
• Talk to your doctor about taking an antacid or gentle laxative such as Milk of Magnesia.

When You Should Call Your Doctor

• Your abdominal pain is constant and intense
  
• Your abdominal pain is getting increasingly worse.